Inside the Institute

 

An insight into support services

Performance Lifestyle

Minimising life's distractions to maximise performance

Performance Lifestyle is an individualised support service specifically designed to help our athletes manage the challenges of their life and create the environment necessary for success.

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Sports Medicine

Optimum health leads to peak performance

Athletes can't win gold medals if they can't make the start line. The goal of our Sports Medicine team is to have healthy athletes perform their way onto the podium.

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Sports Science

Impacting and improving the coaching process

The goal of Sports Science is to make a difference where it counts - athlete performance. Sport Science is divided into six main areas - Performance Analysis, Performance Nutrition, Exercise Physiology, Sports Psychology, Skill Acquisition and Biomechanics.

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Strength and Conditioning

Structured and supported physical development programmes

Our Strength & Conditioning experts deliver individualised physical development support to our athletes.

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Physiotherapy

Realising potential

The goal of our performance focused physiotherapy team is to provide the best environment in which to optimise physical potential in order to achieve results.

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Talent

Fast-tracking Scotland's sporting talent

The sportscotland institute of sport Talent Programme has been set up to complement existing talent pathways in sport and to increase the number of Scottish athletes performing and achieving success on the World stage.

Read more details about our Talent team

Expert Coaching

Our coaches lead the athlete journey

With athletes at the centre of our thinking, coaches lead an integrated support team. Expert teams working collectively to find solutions, identifying the most appropriate training and competition programme on an individual basis for each athlete, is at the very heart of what we do.

Read more details about our expert coaches