With the selection process now complete for both the Olympic and Paralympic Games in Beijing this summer, Scotland can be proud that it is being well represented.

Mike Whittingham, Director of the Scottish Institute of Sport shares his vision for creating world class environments in Scotland.

Scottish Institute of Sport supported athlete Cara Jamieson finished 7th place in the senior ladies event at the British Trampoline Championships in Birmingham (5 – 6 July).

This week the following events include Scottish Institute of Sport supported athletes in action...

Latest features

Everybody needs time out... this week we take time out with Nutritionist, Irene Riach Click here to find out more
Hungry? Why not try out our recipe of the week?
Performance Expertise - Paul Coyle shares strength and conditioning tips Click here for more information
Have you seen... our new Olympic home page?

Current vacancies

Scottish Target Shooting - High Performance Manager
Scottish Gymnastics - Men's Artistic National Academy Coach
Scottish Gymnastics - Regional Development Manager for Tayside & Fife
Scottish Gymnastics - Men's Artistic (MA) Technical Director
Scottish Gymnastics - Women’s Artistic National Academy Coach
Scottish Gymnastics - Womens Artistic National Coach Youth

To advertise a vacancy on FTF and on www.sisport.com, please contact the Comms team by emailing Fiona Simpson on fiona.simpson@sisport.com

Nutrition...

Proper nutrition can help delay or minimise fatigue, helping you to perform better for longer, leading to improved results for both you and your team. Always try to ensure that you don't get too hungry, so that you won’t just eat what's available rather than something more suited to your requirements.